Every set is saved.
Whatever you log with them, or they log alone, goes into their training history. New PRs show on the finish screen.
Progress
Progress they can see. Signals you can act on.
Every set they log builds their history, streaks and levels reward showing up, and the check-ins you schedule tell you how the week really went.
Check-ins on your schedule · Streaks with rest days built in · Free
How it works
Every workout counts, and they can see it.
Showing up is rewarded.
Workouts and check-ins earn XP toward a lifetime level, and a streak keeps count of the days they show up, with rest days built in and freezes for the day life gets in the way.
You see who needs you.
Each client’s page shows their streak, level, this week against last, and when they were last active. A quiet week after an active one is flagged as worth a check-in.
Check-ins
Hear how the week went, without asking.
Write your questions once. Raelan sends them on your schedule, and the answers wait for you in one place.
- Scales, numbers, text, yes or no, pick-any lists, and photos
- Daily, weekly, every two weeks, monthly, or around each session
- Assign by tag, adjust for one client
- Six starter templates, including before and after a session
- Your reply lands in their thread and marks it reviewed
Who it helps
Motivation for them. Early warning for you.
For you
Spot a quiet week while it is still one week.
Momentum shows on each client, and the check-ins waiting for you sit in one To review list.
- This week against last, per client
- A flag on a quiet week after an active one
- Assessment results listed over time
For your client
A reason to open the app on a rest day.
Their week, their streak, and their level sit on one screen, and every workout moves them forward.
- Active days, workouts, PRs, and XP this week
- A streak that counts rest days
- Your reply on every check-in they send
For parents
See how each child is doing.
On a family account, a parent sees each child’s progress and program without being able to change them.
Part of the whole system
Progress fed by everything else.
Programming
Workouts become history.
Every set from the program lands in their history the moment it is logged.
See programming →Messages
Check-ins arrive in the conversation.
“Your check-in is ready” appears in their thread, and your reply lands there too.
See messages →Multi-coach
One history for every coach.
A client’s other coaches read the same logged training, while each keeps their own check-ins.
See multi-coach →Notebook
What the numbers don’t say.
How a session felt goes in the day’s shared note, next to the sets.
See the notebook →Why we’re different
Built to keep people training.
Usually
On Raelan
Progress lives in your head until the client asks.
They see this week’s workouts, PRs, and streak in their own app.
“How was your week?” gets a thumbs up.
Scheduled check-ins with your questions, answered in about two minutes.
A rest day breaks the streak and the habit with it.
Rest days count, and banked freezes cover the days life gets in the way.
You notice someone drifting weeks later.
Their page flags a quiet week after an active one.
Questions
What counts toward a streak?
Opening the app counts for the day, and rest days count too. When a check-in is due, submitting it is what counts. Clients bank one freeze a week, up to two, to cover a missed day.
How are PRs found?
When a workout is finished, Raelan compares each exercise with their history and shows any new heaviest weights on the finish screen.
Are there progress charts?
Not yet. Insights are coming soon. Today, clients see their week, their streak, and their level, and you see each client’s activity and momentum.
How often can check-ins go out?
Daily, weekly, every two weeks, monthly, or before and after each one-on-one session. Assign a check-in to a tag and adjust it for a single client; the most specific setting wins.
What can a check-in ask?
A scale, a number, text, yes or no, a list they pick one or more from, or a photo. Clients can keep a photo private.
How long does a check-in take a client?
The app tells them about two minutes. They answer one question at a time from their phone.
Keep every client moving forward.
Free on iPhone and Android. Unlimited clients, no monthly fee.
Download free